How Can I Maintain the Results of My Mommy Makeover and Promote Long-Term Body Contouring and Rejuvenation?

November 27, 2023
November 27, 2023 hairtransplant

Congratulations on your mommy makeover! You’ve taken a significant step towards restoring your body and confidence after pregnancy and childbirth. Now that you’ve achieved your desired results, it’s essential to maintain them and promote long-term body contouring and rejuvenation. In this guide, we’ll explore practical tips and strategies to help you sustain the benefits of your mommy makeover and enjoy lasting results.

Tip 1. Follow Your Surgeon’s Post-Operative Instructions

First and foremost, adhere to the post-operative instructions provided by your board-certified plastic surgeon, such as Dr. Gartner at Gartner Plastic Surgery. These guidelines are tailored to your specific procedures and are designed to optimize your recovery and results. They may include recommendations for:

  • Wound care
  • Medication management
  • Rest and activity restrictions
  • Follow-up appointments

Tip 2. Maintain a Healthy Lifestyle

A healthy lifestyle is crucial for preserving the results of your mommy makeover. Focus on:

  • Diet: Consume a balanced diet rich in fruits, vegetables, lean proteins, and whole grains. Proper nutrition supports healing and helps maintain your new physique.
  • Exercise: Engage in regular physical activity, as cleared by your surgeon. Exercise helps prevent weight gain and keeps your muscles toned.
  • Hydration: Drink an adequate amount of water to keep your skin hydrated and maintain elasticity.

Tip 3. Avoid Significant Weight Fluctuations

Fluctuations in weight can impact the long-term results of body contouring procedures. Try to maintain a stable weight within a healthy range to ensure that your mommy makeover outcomes remain consistent.

Tip 4. Protect Your Skin from Sun Damage

Prolonged sun exposure can lead to skin damage and premature aging. Protect your skin by:

  • Wearing sunscreen with SPF 30 or higher
  • Avoiding direct sun exposure during peak hours
  • Wearing protective clothing, hats, and sunglasses

Tip 5. Consider Non-Invasive Maintenance Treatments

Non-invasive treatments, such as dermal fillers, laser therapy, and skin tightening procedures, can complement your mommy makeover results. These treatments can address minor changes that may occur over time and help you maintain a youthful appearance.

Tip 6. Monitor Your Health and Well-Being

Regular check-ups with your healthcare providers are essential. Pay attention to any changes in your body, and promptly address any concerns or discomfort. Your overall health plays a significant role in maintaining your mommy makeover results.

Tip 7. Embrace a Positive Body Image

Positive body image and self-confidence go hand in hand with long-term satisfaction after a mommy makeover. Embrace your new look, appreciate the journey you’ve been on, and remember the transformative power of self-confidence.

Tip 8. Schedule Periodic Follow-Up Visits

Continue to see your plastic surgeon for periodic follow-up visits. These appointments allow your surgeon to assess your progress, address any concerns, and provide recommendations for maintaining your results.

At Gartner Plastic Surgery, we are committed to your well-being and long-term satisfaction. By following these tips and staying connected with your plastic surgeon, you can effectively maintain the results of your mommy makeover in NJ and enjoy the benefits of body contouring and rejuvenation for years to come.

Schedule a Consultation with Dr. Gartner at Gartner Plastic Surgery

To learn more about mommy makeovers, body contouring, and how to maintain your results, schedule a consultation with Dr. Gartner at Gartner Plastic Surgery. As a board-certified plastic surgeon with a wealth of experience, Dr. Gartner can provide personalized guidance and recommendations tailored to your unique needs and goals. 

Contact us today by filling out a contact form or giving us a call to embark on your journey towards lasting body confidence and rejuvenation. 


Contact Us

Contact us today to schedule your consultation.
Our representatives will be happy to assist you.


Need to Know


Clinic Location

3 Winslow Place
Paramus, NJ

(855) 956-1661
(212) 350-9998

+1 (201) 546-1890

  • Share:

Call Now